We sit down with Veronica, a clinical psychology therapist, and discuss mental health as it relates to being Latinx. How we can reconnect with our indigenous ways while also taking care of our wellbeing and leaning into new identities as a diasporic generation. We discuss on generational missions. How we have a different task from our families, our grandparents, and ancestors. As well as learning to embrace our traditions and culture while also setting boundaries to be able to prosper here in the USA.
This episode is sponsored by Sololi Shop. A family-owned Mexican artisan shop creating Colorful Boho merchandise.
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Our Generational Tasks with Mental Health, Finances, and boundaries with licensed therapist Veronica Oliveras